As yet the research has not revealed the reasons due to which asthma is caused in people. Though some believe that the culprit could be the genetics of an individual. In most cases asthma appears early in the life on an individual and more often than not stays with him till the end of his days.

For the past several years, diagnoses of asthma have increased. There are now more patients than at any time in history. No one knows for sure why the increase, but some factors that may play a role are pollution, stress, and poor diet.

There are a variety of triggers for asthma attacks. A person can be affected by all of them or only some of them. The most common triggers for asthma attacks are exercise, smoking, dust, pollen, illness such as colds and flues, certain types of foods, and even sudden changes in air temperature.

Anyone suffering from asthma is well aware of the symptoms. It would be wise to talk to close friends and family, or even co-workers about these signs so they can help during an attack.

The signs are typically wheezing, coughing, breathlessness, and a tightness in the chest area. Most asthmatics have an inhaler containing medication to help control their asthma and these inhalers should be carried by an asthmatic at all times. If someone is suffering a serious asthma attack and they either don't have their inhaler, or it isn't working, call 911 immediately.

Mostly doctors prescribe the inhaler as the primary cure for asthma. However, there are also other ways to deal with the disease about which your doctor can guide you. Nowadays there is growing awareness about asthma. You can find different support groups who are advocating ways of living with asthma.

Prevention is better than cure. One major step in this direction is to find out the culprit which gives you an asthma attack and steer clear of it. Suppose your attacks are caused by say your particular exercise then first and foremost stop the exercise. Next consult your doctor for an alternative exercise routine to continue with your physical activity.

Asthma can be easily tackled if you know how to handle it properly. For this you must consult you doctor to gain information and clarifications about it. Asthmatics also have the responsibility to enlighten there near and dear ones about their condition so that they can help in case of an attack.

Stephanie Winkton is the chief editor for AZ Asthma, a fantastic resource for information about Asthma. For more articles on Asthma why not visit: http://www.azasthma.com/ AZ Asthma www.azasthma.com/articles